Inspiring and supporting lifelong learning and the love of reading

Stress + the Importance of Self Care

Tuesday, May 12, 2020 - 6:00pm

The link to register for this event is HERE.

In this free class, we will be discussing how stress can affect you physically and emotionally, getting better control over your schedule and your life, putting YOU at the top of your priority list, and 22 ways to reduce stress and take care of yourself.