Inspiring and supporting lifelong learning and the love of reading

What's Happening

Friday, May 29, 2020 - 3:00pm

Other Location: 

Kimberly Little Chute Public Library Facebook page

Kaitlyn Hedman, AmeriCorps member through Weight of the Fox Valley, shares grounding techniques to alleviate anxiety, PTSD, and more.

Tuesday, June 9, 2020 - 6:00pm

Why Diets Don't Work and What Does Work, Long-Term

*Why one diet doesn't work for everyone

*What to focus on ADDING IN instead of restricting

*The myths we've been falling for and why your yo-yo diet history isn't your fault

*Simple things you can start with right away

Please register at www.formulahealthcoaching.com/events.